You Can’t Rush Your Healing
I beg myself to be
more generous
more loving
more open. 
Free. 
Decisive. 
Able to throw hats over 
fences and catch them 
on other sides. 
But I look down
holding a hat that’s 
been with me for years. 
And I bang it against 
my face. 
I draw blood
but no solutions. 
Time
playing a cruel game
as why am I still 
sitting 
while in my mind 
I flew away
but
wings will not carry me. 
I wish to be
in water
cleansed 
born anew 
but water isn’t holy 
in a hand that tore
off a cross years ago. 
But I’m learning
and my aged soul 
begs to differ the words I 
say
that I have not made progress. 
But I am progress
and it has made me. 
A broken body
teaching me to find peace in 
stillness
begging to slow down
lessons taught on dark and darker days. 
You can’t rush your healing.  
And so they say.
Just as she says
slow down
slow down
But I feel like 
I’m only 
moving backwards now. 
Replaying patterns
and there is no light 
at the end of this tunnel. 
How cruel 
the simplicity 
the clear step
only opposition
we ask only 
of opposition. 
But it pins me down 
strips me of my confidence 
spins my mind around 
opposition 
my mind should be 
quiet now.
Let it be quiet now.
Healing
held in hands 
that hold me 
but I race from their grip
hands that I won’t allow
to mold me. 
So I slip 
and let slip. 
I slip and let slip.